Harmony MEtreat New Year Reset

Rooted in ancient teachings, chakra balancing is more relevant today than ever.

And at such a pivotal time on Earth when we’ve all been living through some very challenging times.  Some may feel a bit disconnected from life, or from themselves and from their purpose as well as from others.

This 2 hour MEtreat can help you to renew and refresh yourself.  It can help you to reset and realign yourself – healing your body, calming your mind and soothing your soul whilst lifting your spirits.

The Sanskrit word chakra means wheel or disk.  In the yoga tradition, the human body has seven energy centres called chakras located along the spine in the subtle energy body.  When these energy centres are healthy and open, so are we – physically, mentally, emotionally and in our relationships.  But when they are blocked or unbalanced, we are blocked from being the best version…