What better way to start the day, spend the middle of the day or in fact any time!
Kick the shoes off and dance like no one is watching, connect to your chakras, feel good inside and out!
Here’s the first of many to come playlists offering you around half an hour of chakra dancing music.
Boost the mood and be active at the same time, this could be your daily workout!! Giving yourself this short time will most certainly produce more creativity, boost your energy levels and enhance your daily performance, if mobility is an issue then move your body as it allows.
Feel safe and secure and grounded -feeling the beat and stomping and connecting to the earth
Feel creative and Joyful -with hips moving
Feel powerful and strong -show those hell yes arms
Feel at peace and loved -give yourself a hug
Feel freedom to speak -express yourself as hard as you can
Feel guided and intuitive- tuning in to the inner you
Feel connected and divine- connecting with the universe
Enjoy💃🕺🏻
Let me know how it felt for you
❤️🧡💛💚💙💜🤍